FilmFit Protocol — What's Included

What's included

Everything you need to perform on set & in the gym

FilmFit Protocol: 6 Months to Strength & Energy

Your Training Program

Built around your schedule & role

  • Fully customized strength plan
  • Trainerize app access
  • Extra strength workouts (bonuses)
  • Strength progress tracker

On-Set Intelligence

Guides built for the demands of production

  • On-Set Sustainability Playbook
  • On-Set Recovery & Injury Prevention
  • Daily Energy Optimization Guide

Coaching & Community

Accountability that travels with you

  • Check-ins & support
  • Private group or community chat

Bonus Perks

For members going the full distance

  • Discounts & early access to events